Business Description

The 200-hour yoga teacher program, which takes place over 28 days and 27 nights, is followed by the 300-hour yoga teacher training at sanskar Yogashala in Rishikesh, India. After completing your 300 Hours Yoga TTC, you will have accrued 500 training hours overall.
To assist our students' personal and spiritual development, we at Sanskar Yogashala incorporate comprehensive studies of yoga and spirituality into our lectures and practices. The curriculum incorporates the fundamental disciplines of yoga philosophy, anatomy, asana techniques, pranayama, shat kriya, yoga nidra, and meditation. Our school focuses on Ashtanga Vinyasa and Hatha yoga methods for asana practice. Students will workout for six days and take one day off each week. Our school plans a half-day excursion for the children on this rest day, which may include trips to historical places, a waterfall, or a city exploration. Normally occurring on a Sunday, the rest day may be moved to a weekday to minimize crowds and traffic during.

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